Hello – My name is Jan
I work in an integrative way ensuring that the client does not feel judged so that they can feel confident enough to form a trusting relationship with me. I am led by the needs of the client sensitive to the fact that each individual person is an expert in understanding themselves and has the ability to help themselves with appropriate support
I am qualified to offer Online Counselling and Online supervision. I specialise in counselling young people / young adults, online and face to face. I understand the feelings of loneliness, despair and fear that many young people struggle with. I also appreciate how early intervention counselling can help prevent the development or escalation of mental health issues within this age group.
(For online counselling, young people = 17 years and above – All clients need to live within the British Isles)
Experience of working online
I counsel or supervise via email, video or Instant chat
I am an experienced and trained sex and relationship therapist for when you looking for help with a couple relationship or want to examine being alone in more detail. Online clients use emails or online chats to speak about their problems. Some clients use a mixture of face-to-face and online and others use a mixture of voice or video chat and emails.The choice is up to you and you can change your mind if a particular method doesn’t suit.
e-Counselling – Therapeutic Emails are more commonly used by individuals. My responses will generally take me around an hour to complete, working therapeutically from your email. Emailing for couples is a little different. Each of you will email my safe address individually but will receive a composite reply delivered to your inboxes. I use a specific password-protected computer which is held securely and has both firewalls and virus checker. Therapeutic emails are sent and received from a free encrypted service. This means no-one can eavesdrop on our messages.
Video Camera – using a secure video link you can have counselling with your partner or on your own. If you and your partner live in different places webcam counselling is an easy way for you both to take part in a session from separate locations. It’s not the same as f2f counselling but there are enough similarities to allow you to feel comfortable quickly.
For both methods of online counselling, payment will be paid in advance by either Paypal or directly to my bank account via the invoice instructions. The email address which is used to identify me is email@example.com and I will send you an invoice.
Psychosexual therapy – Getting reliable help and achieving positive outcomes for relationship and sexual difficulties can sometimes be difficult to find in your local area. Even more problematic is finding the level of support appropriate for your needs.The treatment I offer is based on the model used successfully by Relate for over 25 years. Sessions will initially be carried out weekly or fortnightly with the time between sessions becoming greater as the clients gain understanding & confidence in overcoming their dysfunction.All of the work in the therapy “room” is based on talking; however, you are also given homework to do with your partner in the privacy of your own home. Many clients not only enjoy their homework but delight in it as it improves physical intimacy.
Roxana is a professional, experienced and compassionate Counsellor/Supervisor specialising in digital therapy.
With a strong background in Psychology and Counselling approaches Roxana offers a Person-Centred/Integrative approach, based on personal growth and self development. Trained in numerous theoretical counselling and psychological approaches, including CBT, Psychodynamic theory, Solution-Focussed Brief Therapy and Transactional Analysis, Roxana is able to draw on techniques from these varied approaches in therapeutic work together if they may help you.
Gaining a wealth of experience offering long-term and brief therapy in varied settings with clients across the life-span, both face-to-face and online, Roxana has worked in clinical and educational settings, including the NHS, a multitude of agencies within the voluntary sector, charitable organisations, higher education and further education establishments, and now in private practice.
To relax and unwind, Roxana enjoys listening to music, jamming with musicians, writing, and photography. In her spare time, Roxana is learning more about mindfulness.
I am a BACP Accredited counsellor and a Director/Tutor and Supervisor of Online Training for counsellors Ltd. www.onlinetrainingforcounsellors.co.uk
I offer short term counselling and longer term Supervision online.
Over the years I have developed a down to earth approach which is rooted in and facilitated through offering genuine warmth, trust, mutual respect and humour.
Through an integration of the knowledge and skills obtained from undergraduate and post graduate training I can select a style that best fits with you.