At times we can all experience life situations and events that feel very overwhelming. It may create feelings of anger, stress, being unable to cope with everyday situations, feelings of sadness, of being low, frustration or powerlessness. Sometimes it may be hard to find someone to talk to who will understand and appreciate what it is that you may be experiencing. At times it may just be too hard to work out what is going on for you. Counselling can be a real opportunity to explore not only the current issues and what is bringing you but also to look at the root causes of your difficulties and to work with any patterns and behaviours that may be unhelpful. As a Psychodynamic Counsellor my aim is to firstly provide a warm, friendly, confidential and professional environment in which you can explore the issues that you feel need addressing. We will look at the underlying issues that are causing these difficulties and work towards change and self-discovery.
I have experience of working in private practice but also within a youth counselling organisation working with adolescence and also experience of working for a national sexual health charity. I have a particular interest in working with sexual minority issues and people who identify as LGBTQ.
I offer both short term and long-term counselling for both individuals and couples. I am fully insured and am a member of the British Association for Counselling & Psychotherapy (BACP) abiding by their ethical framework and guidelines. I am also an Accredited Counsellor with the National Counselling Society (NCS). All my work is fully supervised and I am insured. I also regularly attend continuous professional development training opportunities.
I am committed to providing a safe, non-judgemental space for all my clients and maintain a very professional approach to my work. I will attend training courses on a regular basis to ensure that my work continues to meet these standards.